Posted by Melissa Stover, CMHC Intern on October 27th, 2025
In a world of ever-evolving mental health challenges, innovative solutions are more essential than ever. As clinical mental health practices strive to offer compassionate, efficient care, one often overlooked resource emerges as a powerful tool: the intern. Scheduling a session with an intern may be the last thing on your mind, but it can be…
Posted by Jennifer Knight, LICSW on October 24th, 2025
A Real Talk on Peace and Presence
The holidays are beautiful, but let's be honest,…
Posted by Leslie Cochrane, LPC on October 3rd, 2025
Extended HoursDayspring is now offering extended hours of 5-7 on Mondays, Tuesdays, Wednesdays, and Thursdays. We also are open on Fridays from 8am-12pm. We can offer Telehealth or in-person services. Our phone, 256-878-3809, is answered Mon-Thur 8-5, Fri 8-12.
Posted by Leslie Cochrane, LPC on October 3rd, 2025
We have Telehealth Servicesand Extended HoursFor your convenience, Dayspring is now offering extended hours on Tuesdays, Wednesdays, and Thursdays. We also are open on Fridays from 8am-12pm. Let us know if you prefer Telehealth or in-person services. Our phone, 256-878-3809, is answered Mon-Thur 8-5, Fri…
Posted by Kristy Walker, LICSW on October 2nd, 2025
How to Get Along with Family: Real Tips that actually work. Let's be real--family can be your biggest support system and your biggest headache. Whether you're dealing with loud siblings, nosy parents, or just different personalities under one roof, getting along with family takes patience, communication, and a little humor.
Posted by Leslie Cochrane, LPC on June 28th, 2025
Pornography has become a pervasive element in our society, accessible through various digital platforms and consumed by millions worldwide. It’s influence on individual behavior, social attitudes, career success and interpersonal relationships is undeniable. For most people, pornography consumption is a private activity, and a secret kept from close…
Posted by Leslie Cochrane, LPC on June 15th, 2025
Families in Focus, Dayspring Joined Albertville Chamber of Commerce, Staff Picture
North Alabama’s Mental Health Resource
Posted by Leslie Cochrane, LPC on June 15th, 2025
23rd Anniversary of Dayspring, Meet the Directors, Thank You
March NewsletterA Daypsring Update
Can you believe that it’s been over 23 years since Dayspring began? 23 Years! Our motto from the…
Posted by Leslie Cochrane, LPC on May 3rd, 2025
During your busy life you may not have taken the time to think about the state of your mental health. You hear lots of information about how to love yourself and self-care, but do you hear much about how to measure your well-being? We all have a brain that…
Posted by Leslie Cochrane, LPC on April 30th, 2025
Our counselors are all Christians and happy to offer Christian counseling if you agree and your counselor believes this is the proper therapy for you. They will respect your religious and denominational beliefs. We are committed to serving everyone in the community without discrimination.
You might benefit if:
Posted by Leslie Cochrane, LPC on April 30th, 2025
Feeling stressed about your job? We’ve got you covered! Our counselors can help you learn new ways to manage stress. And guess what? Managing stress can have a ton of benefits for you!
Are you looking to explore your career goals, switch jobs, or find more joy in your current…
Posted by Leslie Cochrane, LPC on April 30th, 2025
Couples counseling is usually divided into three main areas: premarital, marital, and parenting counseling. They all focus on intimate relationships and aim to improve communication, interactions, honesty, and trust, building a solid foundation for healthy relationships.
Couples seeking counseling often have a specific issue they want to address. But remember,…
Posted by Leslie Cochrane, LPC on April 30th, 2025
Psychotherapy is a fantastic way for all young people to get the emotional support they need. It teaches them how to deal with conflicts, manage their feelings, control urges, and find solutions to problems. Every child will receive help from adolescent counseling because they will learn skills needed for a lifetime.
Posted by Leslie Cochrane, LPC on April 30th, 2025
Trauma can strike anyone— man, woman, or child— at any time, whether it is seeing something horrific or being physically attacked. Professions like military, first responders, law enforcement, and healthcare workers are at risk. Even repeated abuse and neglect can be traumatic.
The reactions to trauma vary widely from person…
Posted by Leslie Cochrane, LPC on April 30th, 2025
Healthy family relationships are the key to a happy life. When things get tough in a relationship, it can feel like everything’s out of whack.
That’s where Family Counseling comes in. In Family Counseling, families can talk about what’s been going on, learn how to communicate better, and improve their…
Dayspring
Center for christian counseling